“I Can Make a Difference” Personal Health Care Decisions for 2010
Image via Wikipedia All of us have been so concerned about the state of affairs in our communities as well as the global situation affecting us in so many ways—especially financially and with health...
View ArticleAre You Still Suffering from an Auto Accident?
Image via Wikipedia More than six million Americans have auto accidents every year. Months and even years after an accident, a lot of people still have pain from it, usually from soft tissue injuries....
View ArticleFascia: The thread that binds us all?
Image via Wikipedia Fascia as defined by Wikipedia is a layer of fibrous tissue that permeates the human body. The word fascia is derived from Latin and means band. It interpenetrates and surrounds...
View ArticleReverse Aging
“John” was a plastic surgeon and client who became a friend of mine, and we used to debate why Rolfing was helping him. He claimed that fascia couldn’t change, so I said, “Then you tell me why your...
View ArticleHow to Get Flexible
Are you flexible? I certainly wasn’t 35 years ago before I was Rolfed. I couldn’t cross my legs while sitting in a chair, my walk was a waddle, and by body’s soft tissue felt more like a cedar tree....
View ArticleIs Your Hard Stomach Why You’re Sick? Part 2
This article is about what you can do to treat abdominal tension discussed in the previous article. Therapies The key to turning around visceral problems due to soft tissue tensions is getting the...
View ArticleYou Want to Be Smarter, Happier and Sexier—Feed Your Bones
New research is showing us that our bones do much more than just hold up our skin. They nourish us, and communicate to other parts of our body. Bones are part of the connective tissue system that...
View ArticleWhat You Don’t Know about Collagen Could Impact Your Health
Joe climbed my stairs as if he were climbing the last 100 feet of Mt. Everest. His steps and breath were deliberate and labored. He greeted me with the hello of a man much older than his body...
View ArticleYour Pain Is Real – What Is Fibromyalgia, Part 1
Does your body hurt? Do you feel hyper-sensitive? Do your muscles often feel tired? Do you have general fatigue? Do suffer from depression[1] or sleep problems? If your answers are yes, you may have...
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